SPORT NAZARIYASINING ILMIY VA PEDAGOGIK ASOSLARI
DOI:
https://doi.org/10.66345/stj.v4i4/2.5818Keywords:
sport nazariyasi, sport mashg‘ulotlari, sport fiziologiyasi, sport psixologiyasi, sport pedagogikasi, yuklama, tayyorgarlik.Abstract
Ushbu maqolada sport nazariyasining ilmiy va pedagogik asoslari hamda ularning jismoniy tarbiya tizimidagi o‘rni tahlil qilinadi. Tadqiqot davomida sport mashg‘ulotlarini tashkil etishda fiziologik, biomekanik, psixologik va pedagogik yondashuvlarning ahamiyati o‘rganildi. Natijalar sport mashg‘ulotlarini ilmiy asosda rejalashtirish sportchilar tayyorgarligi samaradorligini oshirishini ko‘rsatdi.
Downloads
References
1. Salamov R.S. Sport mashg‘ulotlarining nazariy asoslari. T.: ITA-PRESS, 2015.
2. Raximov M.M. Sport mashg‘ulotining nazariyasi va usuliyati asoslari. Toshkent, 2006.
3. Gaziyev N.R. Sport mashg‘ulotining nazariy asoslari. Toshkent, 2016.
4. Usmonxo‘jayev T.S. va boshqalar. Bolalar va o‘smirlar sporti asoslari. T., 2014.
5. Matveev L.P. Sport mashg‘ulotlari asoslari. M., 2002.
6. Bompa T.O., Buzzichelli C. Periodization: Theory and Methodology of Training. Human Kinetics, 2019.
7. Platonov V.N. Sports Training Periodization: General Theory and Its Practical Application. Kyiv: Olympic Literature, 2015.
8. Zatsiorsky V.M., Kraemer W.J. Science and Practice of Strength Training. Human Kinetics, 2006.
9. McArdle W.D., Katch F.I., Katch V.L. Exercise Physiology: Nutrition, Energy, and Human Performance. Lippincott Williams & Wilkins, 2015.
10. Weinberg R.S., Gould D. Foundations of Sport and Exercise Psychology. Human Kinetics, 2019.
11. Haff G.G., Triplett N.T. Essentials of Strength Training and Conditioning. Human Kinetics, 2016.




















